GalandaB

This is a free ONE-TIME coaching, mindset mentoring or wellness consultation via phone only. This session is to help you identify if coaching or mindset training best fits your needs or to discuss wellness services that you may be considering such as yoga, reiki, guided meditation or crystal healing.

This is a free ONE-TIME gardening consultation via phone only. If you would like an onsite consultation, please select the "Garden Assessment" appointment.

This is a free ONE-TIME technology consultation via phone only.
You can discuss future needs or ask questions regarding everyday technology including mobile applications.

Not sure what you are looking for?
Maybe group or team coaching and training?
Want me for a speaking engagement?
Or something else not listed?
Schedule a information session to clarify your needs.

15 minute "lightening round" coaching session

30 minute coaching session

45 minute coaching session

60 minute coaching session

This series is an introduction to the Yamas which is your attitude to your environment. Over the course of 5 weeks we will cover each principle.
10/1 - Ahimsa: Non-harming
10/8 - Satya: Truthfulness
10/15 - Asteya: Non-stealing
10/22 - Brahmacharya: Moderation of the senses
10/29 - Aparigraha: Non-possessiveness
We will have a period of interactive instruction followed by a physical practice and concluding with meditation.

Crystal healing consultation includes a conversation about your intentions and objectives. It includes a a report with recommended crystals and a short description about each and recommendations for use/activities with the crystals. The report is generally received within 72 hours of the conclusion of the consultation. Consultation DOES NOT include receipt of crystals.

***Due to the current COVID-19 pandemic in person sessions are on a case-by-case basis***
A crystal healing session includes a brief discussion and placement of crystals on and around the body of the client while laying down on a bed or table. Silence or healing music can accompany the client as they lay relaxed allowing the crystal energy to work with their body. Healing sessions DOES NOT include receipt of crystals.

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This is a 15 minute via phone or Zoom guided breath work and meditation session.
You have the option of receiving a recording of your session.
Individual sessions ARE NOT made available to other customers or for other sessions.

***PANDEMIC PRICING UNTIL FURTHER NOTICE***
***Due to the current COVID-19 pandemic in person sessions are on a case-by-case basis***
* In-person reiki within 20 mile radius of 21202. View for zip codes within radius here: https://go.galandab.com/21202radius
(Temporarily suspended due to social distancing)
* Distance reiki live/traditional

Note: The time you select is the time I will dedicate to focusing on YOU for your service.

***Due to the current COVID-19 pandemic mobile sessions are on a case-by-case basis***
Mobile in-person within 25 mile radius of 21202. View for zip codes within radius here: https://go.galandab.com/21202radius
Outside of radius an additional $10 trip charge applies

This is for a private 45-minute session. It may include a combination of yoga, meditation, reiki, and a crystal recommendation if requested
This an ONLINE ONLY service
It can be conducted via Zoom, Skype, Microsoft Teams or Google Hangouts
Whatever feels most comfortable for you

Please be available for a short 15-minute pre-session call at least 12 hours before your appointment to discuss your wellness needs/goals.

***Due to the current COVID-19 pandemic in person sessions are on a case-by-case basis***
This is for a private yoga session. It includes an assessment of your personal condition and needs call prior to the session, yoga postures and meditations to meet those needs and a review for ongoing assisted or unassisted practice. Session can be conducted virtually after the initial session at your request. Multiple session packages are available upon request.

For those would like suggestions on what plant or plants may work for a specific goal. This may be for indoor or outside plants and includes container or in ground planting. Questions can include suggestions to meet emotional, mental, health or decorative needs. This is a virtual or phone only consultation.

This consultation is for clients who are looking to garden either indoor or outdoor in a small space in ground or using pots. This consult includes an on-site visit up to 45 minutes and a written recommendation plan based on your needs.

This consultation is for clients who are looking to garden in more than one area (indoor and outdoor) or in a larger area on their property. This consult includes an on-site visit up to 1.5 hours and a written recommendation plan based on your needs.

This service allows you to discuss whatever you would like in regards to your business. It could include technology, strategy, planning, marketing, project management, etc. Additional time is billed in 30 minute increments at $55 per increment and will be invoiced immediately with expected payment within 48 hours. Meeting takes place via Zoom with a recording or in person if my schedule permits.

The technology evaluation and planning session includes one hour discussion of needs and tentative plan to move forward. It also includes up to 1 hour of research follow-up and a recommendation report with options on how to move forward with your solution. These sessions are for creatives ONLY. This includes artists, makers and musicians.

**In person sessions are suspended until further notice due to COVID-19**
CPR certification for an individual. This is for a first time certification or re-certification after your certification has lapsed. This is a hybrid course where theory is done online at your own pace and you will schedule for the skills portion of the exam after you have successfully completed the theory portion. If you are looking for certification for a group, please email info@galandab.com with the subject "CPR Group Traini

***Due to the current COVID-19 pandemic in person sessions are suspended until further notice***
CPR certification for an individual. This is for a re-certification and includes time for in person review of the material prior to the skills check. If you are looking for certification for a group, please email info@galandab.com with the subject "CPR Group Training."

***Due to the current COVID-19 pandemic in person sessions are suspended until further notice***
CPR certification for an individual. This is for a re-certification and includes time only for the skills check. No time is allotted for review of the material with the instructor. If you are looking for certification for a group, please email info@galandab.com with the subject "CPR Group Training."

This is a phone call or online video session to broadly discuss what type of services you would like and if our services can fit your needs.

Wedding officiant services include the following:
- 1-hr consultation to discuss the ceremony plan
- Written outline of ceremony with up to 2 revisions (no revision within 24 hours of ceremony)
- Travel within 25 miles of 21202 (https://go.galandab.com/servicearea)
- Officiating the ceremony
- Administrative filing of marriage certificate

***NOTES***
This is the 1 hour ceremony plan meeting.
Ceremony date is tentatively scheduled until payment in full is rendered in full.

Need an officiant with little time ((less than 7 days) to spare and a quick, no frills service?
This is the service for you which includes:
- 15 minute consultation to discuss the ceremony plan (time permitting)
- Travel within 25 miles of 21202 (https://go.galandab.com/servicearea)
- Officiating the ceremony
- Administrative filing of marriage certificate

***NOTE***